tag:blogger.com,1999:blog-6144987082646156308.post4151491475787224417..comments2024-03-27T00:21:40.910-07:00Comments on Running Without Injuries: My first marathon is in the books.Brian Goldmanhttp://www.blogger.com/profile/11884552266897495480noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6144987082646156308.post-12028966784594879742015-12-24T08:35:46.374-08:002015-12-24T08:35:46.374-08:00Thank you Chong. Thank you Chong. Brian Goldmanhttps://www.blogger.com/profile/11884552266897495480noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-80173745990955897692015-12-24T08:33:16.880-08:002015-12-24T08:33:16.880-08:00Thank you Zontziry. It was fun.Thank you Zontziry. It was fun.Brian Goldmanhttps://www.blogger.com/profile/11884552266897495480noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-40745495214824147032015-12-17T17:17:36.326-08:002015-12-17T17:17:36.326-08:00Thanks for sharing your experience! And congratula...Thanks for sharing your experience! And congratulations on completing your first marathon! Steve Howhttps://www.blogger.com/profile/05671437032680794700noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-2385903582728933172015-12-17T17:17:30.692-08:002015-12-17T17:17:30.692-08:00Thanks for sharing your experience! And congratula...Thanks for sharing your experience! And congratulations on completing your first marathon! Steve Howhttps://www.blogger.com/profile/05671437032680794700noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-13575477022939153962015-12-11T01:31:18.070-08:002015-12-11T01:31:18.070-08:00This comment has been removed by a blog administrator.Anonymoushttps://www.blogger.com/profile/01608470948468706570noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-13181050755437965052015-12-11T01:30:59.508-08:002015-12-11T01:30:59.508-08:00Super huge congrats on the marathon!!!Super huge congrats on the marathon!!!Anonymoushttps://www.blogger.com/profile/01608470948468706570noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-21094094780906692512015-12-10T16:56:48.701-08:002015-12-10T16:56:48.701-08:00"Ferdinand the great"...I'm not sure..."Ferdinand the great"...I'm not sure if that's fitting but we surely are brothers from different mothers:-)...love your blog and thank you as well for letting me test your running gears/ nutrition and sharing crazy stories. It surely is fitting to run the entire course and cross that line with you. We'll see what next year may bring...3:45 maybe???Ferdiehttps://www.blogger.com/profile/05236272907114211108noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-17099054093537494842015-12-10T16:31:52.007-08:002015-12-10T16:31:52.007-08:00"Ferdinand the great"...I'm not sure..."Ferdinand the great"...I'm not sure if that's fitting but we surely are brothers from different mothers:-)...love your blog and thank you as well for letting me test your running gears/ nutrition and sharing crazy stories. It surely is fitting to run the entire course and cross that line with you. We'll see what next year may bring...3:45 maybe???Ferdiehttps://www.blogger.com/profile/05236272907114211108noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-51892442745828612242015-12-10T16:24:46.165-08:002015-12-10T16:24:46.165-08:00Thanks Dez. Do core and hip exercises. Also don&#...Thanks Dez. Do core and hip exercises. Also don't forget to do hill workouts. That is where most people had problems. You will do great! What marathon are you doing?Brian Goldmanhttps://www.blogger.com/profile/11884552266897495480noreply@blogger.comtag:blogger.com,1999:blog-6144987082646156308.post-77870694261623361522015-12-10T16:20:10.695-08:002015-12-10T16:20:10.695-08:00Great job! Great lessons learned. I'm going to...Great job! Great lessons learned. I'm going to step up my core workout for the full I'm running in March. Your journey was a good one to follow, thanks for posting.Anonymoushttps://www.blogger.com/profile/12123333126972479196noreply@blogger.com