Friday, November 6, 2015

Altra Lone Peak 2.5 Review


Altra is one of my favorite shoe brands.  It is not just because they put out great shoes, but they think it is really important to educate their customers on the proper running form and the benefits you may get from running in a zero drop or wide toe box shoe.  My first pair of Altra’s were the Instinct 2’s.  I instantly fell in love with them.  They had the wide toe box, zero drop design, and plenty of cushioning, all of which Altra is known for.  You can find the Instinct 2 on sale for around $50 while they are trying to clear them out.  Click here to get yours today.  I have also tested the Altra Paradigm, Instinct 3, and The One 2.5’s. 


Here are links to my previous reviews:

I have not had a chance to test out a pair of trail shoes from Altra, until now.  I have wanted a pair for quite a while and was thrilled when Altra sent me the Lone Peak 2.5 to test.  I have been so impressed with the other shoes I have tested from Altra that I was sure that the Lone Peak 2.5’s would be great as well.
The Lone Peak 2.5 features a midsole that is made up of Altra’s Dual Layer EVA with an A-Bound top layer.  A-Bound is a responsive cushioning that protects your feet as your foot impacts the ground and then rebounds to add spring to each step.  The Lone Peak 2.5 also has a StoneGuard rock plate to make sure you don’t bruise your arches when going over rocks.

The outsole is what really makes this an awesome shoe.  It comes with Altra’s Sticky-Rubber TrailClaw.  As you can see in the picture, the lugs really can dig into the trail or mud to give you a real sense of confidence.  I ran in mud, on single-track trails, gravel fire roads, and up rock outcroppings.  I never felt like I was going to lose traction.

The upper material is made of Altra’s Quick-Dry Trail Mesh.  It allows your feet to remain cool and dry.  Another awesome feature of this shoe is the Gaiter Trap.  A hook and look tab allows for a strapless gaiter made by Altra to be used with this shoe.  It is sold separately and is used to help keep rocks and debris from getting in your shoe.  Nothing sucks more than getting a little rock in your shoe and having to stop to get it out.





Pros:

Very comfortable
Zero heel drop
Wide toe box
Very light - 10.6 ounces
Plenty of cushion
Great price ($120 at Altra.com)

Altra’s Social Media Links

I am extremely impressed with the Lone Peak 2.5.  It is a solid shoe all around.  It really made my trail running more enjoyable because I never had to worry about slipping.  The Lone Peak 2.5 can be purchased for $120 at Altra.com, at your local running store, or at your favorite online retailer.  If you like trail running, do yourself a favor and pick up the Lone Peak 2.5 today.  Your feet will thank you for it.  Altra also has a waterproof version called the Lone Peak NeoShell and it costs $140.  The Lone Peak NeoShell was named the “Best Waterproof Shoe” by Competitor Magazine in October, 2015.

Note:  I received this product in exchange for a review.  The review is my personal opinion of the product and I was not required to give a particular opinion of it.  I am not a doctor, so please use all of the products that I review at your own risk.

Wednesday, November 4, 2015

IonLoop Dual Cord Bracelet and LEDX Slap Band Review



I did a review of IonLoop’s bracelets a while back and got to test out some new products that they just released (click here for my previous review).  There are tons of companies out there that offer wrist bands with holograms, negative ion technology, and magnet technology.  Some people don’t believe in these technologies.  It is up to each individual to decide if this product would work, but I feel that there is a difference.  My past review discusses the benefits of these technologies.    
 
I got to test out the Dual Cord bracelet.  It has two nylon cords that are loaded with negative ions and two powerful magnets.  There is a leather loop and a metal hook.  I really like the look and feel of this bracelet.  There are several sizes to choose from so you can pick the size that will fit you best.   

One thing that is great about the Dual Cord bracelet is that it is extremely durable.  You can wear it in the shower, pool, or even the ocean.  If you do take it in the ocean, it is suggested to rinse the bracelet off in fresh water afterward.  The Dual Cord bracelet is extremely comfortable and costs $45 with free shipping.  You can purchase your Dual Cord bracelet by clicking here.

IonLoop also sent me anther product from their sister company, LEDx, that takes me back to my childhood.  It is their LED Slap Band.  Do you remember the slap bracelets from when you were a kid?  These is just like you remember, except they light up.  You can either have a solid or flashing light.  They come in Pink, Yellow, Red, or Yellow with an Adidas symbol on it.  You can purchase a single band for $13 or a pair for $20.  Shipping is free in the Unites States as well.  One thing I like that is great about these bands is that you can be seen from over 1,000 feet away and the battery is replaceable.  You can purchase your slap bands by clicking here.

IonLoop’s Social Media Links:

I really like my IonLoop bracelets.  They have several versions including ones for runners that have 5K, 13.1, and 26.2 printed on them.  They have many different colors options, a braided bracelet, and more.  IonLoop even sells a watch with magnets on the back.  You can go to www.IonLoop.com to check out their extensive selection.  Give it a try and let me know what you think. 

* IonLoop makes no medical claims in regards to the technologies in their products.  They just relay the experiences of their customers.

Note:  I received this product in exchange for a review.  The review is my personal opinion of the product and I was not required to give a particular opinion of it.  I am not a doctor, so please use all of the products that I review at your own risk.

Tuesday, November 3, 2015

Holy crap, I just ran 20 miles!


This last weekend was intense.  I ran 5 miles at race pace on Saturday and 20 miles on Sunday.  The funny thing is that the 20 miles wasn’t that bad.  My legs were really tired for the first 4-5 miles, but they warmed up after that and I was able to speed up a little.  I had some minor IT Band irritation near my knee and some soreness in my upper calf at mile 16.  I finished the run feeling good and knowing that I will be able to run the full marathon.  Now it is just a matter of how fast. 

I am in my 14th week of training for my first marathon, which is a recovery week.  It consists of:

Monday: rest/recovery
Tuesday: 5 mile run
Wednesday: 5 mile trail run
Thursday: Cycle 18 miles
Friday: Rest
Saturday: 8 mile run
Sunday: 12 mile run

I got some Chinese food yesterday and when I opened my fortune cookie this is what I found. 


I hope it comes true.  After my marathon training I am really excited to get back to some half marathon training.  I will be focusing on trying to get faster over the next year.  My half marathon PR is 1:50:20 and I want to break the 1:45:00 (8:01 min/mile pace) mark in 2016.  The extra endurance that I have gained from long distance running should really help.  What are your goals for the next year?