![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAfSA0xoSPaqt6xP_MQ_1K4ZJw_UOvAorFuGg6WT-W1tmC_FkeDDwBCjLDNCeWZyBEUjjNAQGzuWw3cowf94cX4SJ692_x3niBmdspOZDFDNUGKTyI6QkDv7iOc08RfhEFjiXfvXOw6eA/s320/type+d_2.png)
I got to test out the Addaday Type D+ roller and was really
excited when it came in the mail. I have
been running a lot lately, and the longer runs were really taking their
toll. What I like about the Type D+ is
that it has two sets of rolling balls with a gap in the middle. This was great for rolling my back. Most foam rollers compress your spinal cord
and can be painful. I feel that the TypeD+’s design is awesome in that regard.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh59NfuDqgTASi1OsH8n_wev7T_qj8T3Uijhl96OGhf4DChqniWnXvkE0gO1QH8CRdkmU6YOUpC7ytmeKFhaS-gUT-GsDY3tJVOnMogINtizqWONRq6l11JzMvF1IKtYUZ_gmdBMMH0ax8/s320/type+d_1.png)
Each of the balls are set on a metal rod, which is very sturdy. It was a little hard to roll for the first
minute or two, but loosened up quickly.
Here is a video I made
featuring the Type D+.
Pros:
Decent price at $51
Easy to hold
A gap for you spinal cord when rolling your back.
Cons:
Might be too hard for some people
Addaday Social Media Links:
I
really like the Addaday Type D+ Roller.
The Type D+ cost around $51 and can be purchased online or at your local
retailer (click here for locations).
This is a great product made with great materials and is worth the
money.
Note: I received this
product in exchange for a review. The review is my personal opinion of
the product and I was not required to give a particular opinion of it. I am not a doctor, so please use all of the
products that I review at your own risk.