There is much more involved with
being an injury free and successful runner than just hitting the pavement or
trails. I have found that stretching,
foam rolling, and strength training also have to be included in my training to
not just become stronger, but reduce the risk of injury. By strengthening the muscles in my legs, I
become more stable and can really crush my runs. I have really noticed my endurance increasing
and I can handle climbing and descending hills much better.
I have been working out in the gym
for over 25 years now. I can’t believe
that I can even say that. It makes me
feel so old!!! I am not a gym guru by any
means. I’ve had some friends who are
personal trainers work with me on my form and training plans to get the most
out my gym workouts. I have always had
some knee issues, especially on heavy leg days.
My friend and coworker told me about
his favorite knee sleeves that he uses when he’s lifting. He’s a pure animal and puts his gear through
the ringer, but says his Rehband Original Knee Sleeves are amazing and will last
forever. I fully trust him and wanted to
see if it would help with my knee pain.
The Rehband Original Knee Sleeve is a 7mm thick knee sleeve that will
provide support and stabilization while lifting. It’s made of thick Neoprene with a seamless
back panel and anatomical construction to really work with you when lifting
heavy weights. It does a great job of
warming up your joints and muscles to prevent injuries. When I say warming, I mean that it will make
you sweat like crazy under the sleeve.
These knee sleeves are the go-to knee
sleeve for people in cross fit from the research that I’ve done. They are approved for use in Powerlifting,
Olympic lifting, Crossfit, Strongman, and Elite team sports.
So my experience with the sleeves has
been really good. They fit great and
stay put. I have tried other cheaper
sleeves that always slide down or cause irritation. The Rehband Original Knee Sleeves do a great job of heating up my
knees. I throw them on before my 1/2
mile jog to the gym and am ready to lift heavy when I get there. I’ve not had
any knee pain since I’ve started using my Rehband Original Knee Sleeves and have been able to lift heavier
and longer because of the extra stability.
Here is my only issue and it has
nothing to do with the product at all.
By the time I am done with my workout, the knee sleeves are drenched
with sweat. I just let them dry, but do
have to wash them in the sink after every 2-4 workouts because they start to
smell a little. I could easily see these
sleeves lasting for years, they are that durable.
You can find them on Amazon for
$39.59 each (sold per sleeve, not per pair) and they are eligible for Prime
shipping. I encourage you to go to their
website and look at their injury guide for other products that may help with an
injury you are dealing with (click here).
Pros:
Extremely durable
Help with knee pain
May help you lift heavier and longer
Reduces the risk of injury
Stabilizes knee and surrounding soft
tissue
Rehband’s
Social Media Links
I am a huge advocate for products that
can help you reduce the risk of injury.
The Rehband Original Knee Sleeves are one of those products that can help you when
working on increasing your strength and becoming less injury prone in whatever
sport you are participating in. I do not
plan on having to buy another pair of these sleeves because they should last
for quite a long time, but I would not hesitate to buy them again. While I would be hesitant to spend $80 on a
pair of sleeves, the fact that they will last forever and work so well, makes
this a “no-brainer” for me.
Note: I received this product
in exchange for a review. The review is my personal opinion of the
product and I was not required to give a particular opinion of it. I am not a doctor, so please use all of the
products that I review at your own risk.
Hi, that's a great product I agree, but may I recommend these knee compression sleeves? I've been wearing them for a while and I sincerely believe that you should give them a try!
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