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I recently
read an article from Competitor.com, “4 Signs You Should Retire Your Running Shoes.” It says that it’s time to
replace your shoes when one or more of the following happens:
1) The tread is
showing significant wear in one or more areas of the outsole.
2) The insole
or sock liner is showing significant wear, which can lead to hotspots and
blisters.
3) The midsole
looks the good, but you feel like it is not providing the same amount of
cushion as before. (I have seen where
the midsole collapses under the constant impact, making it look like a stack of
pancakes).
4) If you wear
out your laces or you are wearing a hole in the upper material
The article
had some good points, although, just because you don’t notice those items,
doesn’t mean that your shoes are still protecting your feet. That is where the Mino comes in. It is a thin foam insert that goes under your
sock liner. There is a sensor that
measures your steps and can tell based upon an advanced algorithm when your
shoe should be replaced.
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Pros:
Very light weight material
You don’t even know they are there
Let you know when your shoes need to be replace before you
get injured
Inexpensive ($14.99 for one or 3 for $29.99)
Cons:
You will have no excuse to use your shoes longer than you
should.
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Mino Social Media Links:
Note:
I received this product in exchange for a review. The review is my
personal opinion of the product and I was not required to give a particular
opinion of it. I am not a doctor, so
please use all of the products that I review at your own risk.
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