Many runners experience muscle cramps at one point or another. It can be during a hard workout, sprints, or even on a day when you aren’t running as hard as normal, but your body just cramps up. What causes muscle cramps?
For years, runners were under the impression that muscle cramps were caused by a vitamin deficiency, dehydration, or fatigue. Many people take salt pills, electrolytes, or eat bananas to try and keep dreadful leg cramps away. New research is pointing toward another reason for why you get muscle cramps and how to treat them.
“The Real Cause of Muscle Cramps.” By Dr. Bob Murray discusses that when you decide to move your legs, your brain sends signals to nerve cells in your spinal cord, which connects to your muscles. The stimulated muscles contract and that is what makes you move. Basically, Dr. Murray says that the issue is not with your muscles but your nerves. Research has shown that you can activate sensory fibers in your mouth and throat to send signals to the nervous system. This will in turn tell your muscles to relax. That is where ACV Cramp Cure comes in.
ACV Cramp Cure claims that their drink can typically relieve cramping within 60-seconds. That is a very bold statement right? While I did not have a full blown muscle cramp, I did test this twice when my legs were starting to tighten up. I also had my running partner test out ACV during our marathon on Sunday. We both felt almost an immediate relief of our leg tightness.
ACV Cramp Cure is made up of Purified Water, Apple Cider Vinegar, Sugar, Natural flavoring, Stevia, Lime Juice, and capsicum. It is 100% all natural. I will warn you that it does have a bit of a bite, so be ready for it.
Convenient small package (easy to take with you)
Works in less than a minute
ACV Cramp Cure’s Media Links:
I will be carrying ACV Cramp Cure on my long training runs and future marathons. I am a true believer! ACV Cramp Cure costs $4.49 each or 5 for $17.00. They have larger packages as well. You can get yours at the ACV Cramp Cure website today. Nothing is worse than running a great race and being taken down by leg cramps. Now you can be prepared and finish strong.
Note: I received this product in exchange for a review. The review is my personal opinion of the product and I was not required to give a particular opinion of it. I am not a doctor, so please use all of the products that I review at your own risk.