There are numerous reports that say recovery is more important than the
intensity of your runs. Most people
train really hard, follow their training plans to the letter, and then don’t
give themselves enough time to recover properly. Having a good recovery plans consists of
having a good balance of easy and hard runs, stretching, and nutrition. One way to recover quicker is to utilize
compression gear. I have tested a decent
amount of compression gear from some of the leading companies like 2XU, McDavid,
Zensah, CompressionZ, and CEP. I heard
about Tommie Copper from a friend
and wanted to test out some of their gear.
I tested out the recovery tights, shorts, and knee sleeve from Tommie Copper and was beyond impressed
(click
here for my past review). I have
been using the recovery tights at least twice a week since I got them.
Each Tommie Copper item uses
what they call CopperZnergy™. It
consists of a proprietary fabric that is infused with copper and zinc, which
they claim can provide several benefits.
CopperZnergy™ inhibits the growth of odor-causing microbes on the
fabric. That’s always a plus; nobody
wants stinky clothes.
Tommie Copper recovery gear
can be washed in and dried, although you should not use fabric softener, dryer
sheets or bleach. Just wash them on the
gentle cycle and dry them on the low heat setting. Their website says that they will retain
their benefits for at least 50 washes.
These are a compression sock that support for your muscles and
joints. It can help relieve everyday
aches and pains as well. Compression
gear from some of Tommie Copper’s competitors
doesn’t use graduated compression. This
is an important feature that you should look for. Its graduated compression will assist with
muscle recovery from the calf through your foot. Graduated compression means that the
compression is tighter near the ankle and looser near the calves. Basically, it increases blood flow (click
here for an article that explains the benefits of compression gear). When used during exercise it can reduce the
amount of muscle vibration, delaying the onset of muscle fatigue.
There is extra cushioning in the heel and toes that not only keep your
feet dry, but comfortable as well. There
is a ribbed arch support that really works, adding support and keeping your
socks in place. I have tried several
compression socks in the past. Most of
them don’t feel good when I run in them because they compress my toes too much,
but I did not feel that with the Tommie
Copper compression socks. I felt
that they had the right amount of compression without squeezing my toes to
death. I will be using these quite a bit
in the future.
These are very similar to the calf socks, just think of them as the
little brother. It doesn’t have the graduated
compression because they are a low profile compression sock. It has the same ribbed arch that provides support
and keeps the sock in place. I slipped
this sock on and fell in love. Many
running socks tend to feel loose and sloppy, but the Performance
Compression Athletic Ankle Socks felt amazing. It doesn’t move around and feels like a
second skin. This would be a great sock
for racing, training, or recovery.
Tommie Copper calls this the
“perfect dress sock; combining function, fashion, and feel.” I think they might be correct. I have never been able to wear long dress socks
because I have big calves. My long dress
socks always are too tight or fall down.
This was the first long dress sock that stayed up and didn’t feel like
it was cutting off circulation. The
MicroModal material is really soft and feels great. The CopperZnergy™ technology eliminates
odors, which is great. For some reason,
my feet sweat more in dress socks. It is
nice to have a compression dress sock that I can use the day after my long
runs. These are my favorite dress sock,
hands down!
Again, this is the little brother to the calf sock. It is the same in every way, other than the
length. I really like these (not quite
as much as the calf socks though).
Pros:
Best compression gear I have tried
Great materials (feels great and is durable)
Can be used for extended amounts of time
CopperZnergy™ technology eliminates odors
Cons:
Some of the gear is a little pricy (but worth the money).
Tommie Copper’s Media Links:
I have to
say that I love all of these products. I
feel the difference when I wear compression gear, both during my runs and when
I am trying to recover. They are a
little pricy, but they are well worth the money. You can order them on the Tommie Copper website. Tommie
Copper regularly offers discounts on their website (i.e. St. Patrick’s Day
was 20% everything). Shipping is free
for all orders over $75 (Free 2-day shipping on orders over $150). You will also get a 60-day money back
guarantee if you are not satisfied with your purchase. Give Tommie
Copper recovery gear a try. You
won’t be disappointed.
Note:
I received this product in exchange for a review. The review is my
personal opinion of the product and I was not required to give a particular
opinion of it. I am not a doctor, so
please use all of the products that I review at your own risk.
Loved them. The fourth time I ordered Athletic Compression Socks. Fits easily. Thank you for this awesome product.
ReplyDeleteIf you work wearing boots for a long time then moisture-wicking socks will be perfect for you. Because moisture-wicking socks will keep your feet warm and dry while you work, they can also help prevent painful blisters, control foot odor and keep you comfortable all day. To buy the best moisture-wicking socks Work Gearz website is here for you.
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