The benefits for compression gear have been debated. Some doctors say it can provide a benefit
while other doctors say that using it after your run is more beneficial and can
speed up recovery. There are some
doctors that say you should use it during and after your runs and other doctors
that say that there is no benefit. I am
not a doctor, but I am a huge fan of compression gear, both during and after my
races. I have personally felt the
difference and it helped me beat shin splints.
That alone is worth the price of admission.
It is said that wearing compression gear improves blood flow
inside muscles and the surrounding tissue. Proper blood flow is essential in performing
at your peak and compression gear may really help. Have you ever had that heavy leg
feeling? Compression gear can assist in
getting the blood flowing and allowing the blood in your legs to make it back
to your heart. This process can help
move out metabolic waste like Lactic Acid, which will help delay the onset of
fatigue. It also helps to keep the
muscles in your legs from vibrating when your feet impact the ground, which is
great for people who suffer from shin splints.
Not all compression gear is created equally though. You want to look for compression gear that
says it has graduated compression. This
means that it has the greatest compression in the ankles, which will help send
the blood back up your legs. Many of the
cheaper compression sleeves don’t provide true graduated compression. The optimal pressure range for compression
socks and tights is 20-30mmHg.
The Peak
Power Sports
Graduated Calf Sleeves are comfortable enough to wear all day
long, but have enough support and compression to help with calf soreness and
shin splints during your runs. It can
also help speed up your recovery after hard runs. The construction and materials are good
quality and the price is decent. You get
a pair (2 sleeves), unlike some of their competitors, for $14.95 on Amazon. I really like the graduated compression of
the Peak
Power Sports
Graduated Calf Sleeves.
They have 20mmHg of compression at the top of the sleeve and 25mmHg at
the ankle. It is the perfect amount of
compression in my opinion. They provide
superior support and are extremely comfortable to wear.
Comfortable to wear, even for extended amounts of time
Reduces inflammation
Reduces pain and discomfort
Helps stabilize muscles during workouts
Great price $14.95 (for a pair)
No-quibble lifetime warranty
Peak
Power Sports is offering a pair of their Calf
Sleeves for $14.95 on Amazon. These are cheaper than the competition, but
are every bit as good if not better. Peak
Power Sports puts out great products, especially for the price. Proper recovery is key to performing at your
best and to reduce the risk of injury.
These Calf
Sleeves do a great job of reducing pain and inflammation and increasing
circulation. The price is great,
especially if it can help with one of the most painful running injures, Shin
Splints. Get a pair and let me know what
you think.
Note:
I received this product in exchange for a review. The review is my
personal opinion of the product and I was not required to give a particular
opinion of it. I am not a doctor, so
please use all of the products that I review at your own risk.
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ReplyDeleteRun Forever Sports | Run Forever Sports Compression Wear
Specialized Running and compression gear for athletes, runners, elderly, nurses High quality Calf compression sleeves, compression socks
https://runforeversports.com/
It is a very beautiful and good site. It’s a helpful. it realy important of our life buitiful and helthly can.
ReplyDeleteSpecialized Running and compression gear for athletes, runners, elderly, nurses High quality Calf compression sleeves, compression socks
compression socks
calf compression sleeves