Hoka
One One was the first company
to release an oversized foam midsole running shoe in 2010 and the trend has
been gaining popularity ever since. Now
most companies have some variation of a highly cushioned shoe. The founders of Hoka
One One wanted to create a
larger sweet spot, much like on oversized tennis racquets or skies. There have been statements both for and
against these highly cushioned shoes.
While they might not be for everyone,
there some benefits that various shoe companies are claiming. They claim that the extra cushion provides a
softer ride, which you cannot disagree with.
They also claim that the extra cushion lessens the impact on your joints
and can reduce the amount of recovery time needed after long or higher
intensity runs. Another claim is that
the extra cushion provides an increase on energy return, meaning that the shoes
will provide more of a spring than lesser cushioned shoes.
The extra cushion in these max
cushioned shoes can be a lifesaver for people coming back from injuries or just
can’t handle the impact that they once could. That is not to say that you couldn’t benefit
from a max cushioned shoe if you don’t fall into those two categories. Your own personal preference will play into
what you like wearing. My training
partner loves more cushion, while I tend to run most of my miles on less
cushion. It’s just what feels best to
us.
Have you ever put a pair of running
shoes on, started your run, and felt like you were in a running
commercial? That is how I felt when I
tested the Hoka
One One Clayton. Let me be clear
about this. I have never had that
feeling before. I read reviews about how
light and comfortable the Clayton was
before I got my pair to test, but never expected this.
The Clayton is
about the lightest shoe that I have run in at only 7.3 ounces for a men’s size
9. That is due in part to using Hoka’s
PRO2LITE technology with a softer heel for cushioning and a firmer forefoot for
propulsion. The RMAT outsole layer
eliminates the weight of traditional blown rubber that most shoes use but adds
weight. Even though it is super light,
the Clayton
has plenty of cushion.
The oversized Active Foot Frame allows
your foot to sit inside the cushioning to provide a great deal of support and
has Hoka’s
early stage Meta-Rocker to ensure a smooth ride from heel/mid foot strike to
toe off.
I was a little concerned at first with
not having blown rubber in the outsole, but I have put about 50 miles on these
shoes and the RMAT material is holding up nicely. I can tell you that with even with a decent
amount of cushioning, these shoes won’t rob you of energy like some of the more
cushy shoes. It’s quite the
opposite. I felt like I could run
forever and my pace was about 30 seconds faster per mile without any additional
effort. That was the result each time I
tested the Claytons,
so it wasn’t a fluke.
I also really like that they took the
heel counter (the hard heel cup) out which made the shoe more comfortable as
well. All in all, they were comfortable
mile after mile.
4mm heel drop
Very light 7.3 ounces
Tons of cushion for all types of runs
Responsive ride with a nice spring at
toe-off
Decent price ($150) for this shoe
Fits true to size
Hoka One One’s Social Media Links:
If you haven’t tried out
Hoka One One shoes yet, there are some really great shoes to choose from. I am a huge fan of the Clifton
2 (click
here for my review of the Clifton 2), but the Clayton
took over not only as my favorite Hoka,
but my favorite shoe period. Head on
down to your local running store and check them out. You can also get them at the Hoka One One
website for $150. You won’t be disappointed.
Note: I received this product
in exchange for a review. The review is my personal opinion of the
product and I was not required to give a particular opinion of it. I am not a doctor, so please use all of the
products that I review at your own risk.
Thanks for the review, Brian! Did you experience the high arch bump issue other reciewsreported? Thanks
ReplyDeleteThanks for the review, Brian! Did you experience the high arch bump issue other reciewsreported? Thanks
ReplyDeleteNot at all. I have high arches, but had no problem at all. They are amazing shoes. It is crazy how light and fast they are but still have some cushion.
ReplyDeleteHi Brian, I have a flat feet with lingering left heel pain after each run. I am a heel striker. I am interested to buy the Clayton. What do you think?
ReplyDeleteSorry for the delayed response. I think the Clayton's might be ok for you. I would focus on increasing your Cadence and that will reduce the amount of heel striking that you do. I do love the Clayton they are still one of my favorite shoes. I believe Hoka offers a 30-day money-back guarantee. Road Runner Sports also has a great return policy.
DeleteSorry for the delayed response. I think the Clayton's might be ok for you. I would focus on increasing your Cadence and that will reduce the amount of heel striking that you do. I do love the Clayton they are still one of my favorite shoes. I believe Hoka offers a 30-day money-back guarantee. Road Runner Sports also has a great return policy.
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